Your Healing Journey Starts Here.
Insight-based therapy for anxiety, OCD, relationships, and trauma. In-person in Farmington CT or via telehealth across Connecticut.
Our approach
A thoughtful, insight-based approach to psychotherapy focused on making sense of how you feel and respond in your life.
The work is reflective and collaborative, helping you slow things down, notice what’s coming up, and develop a steadier understanding of yourself and your experiences.
Our services
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Individual Therapy
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Trauma & Attachment Therapy
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Couples Therapy
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OCD & Anxiety Treatment
